Hello, curious minds I've been thinking about how feelings can be hidden in judgements and how that judge might be a part of us, but it is not all of us. Maybe it's there to tell us something more important if we get curious about it. Happy reading! How useful is your judge? I see a lot of distress and suffering coming from paying attention to that judging inner voice murkying our thoughts. Most experiences aren’t as painful as the amount of judgemental thinking that happens as a reaction to...